Corns and Calluses

Description

Corns and calluses are similar ailments. A corn is a spot of hard, thickened skin less than a quarterinch in diameter that is typically found on the foot or toes. A callus is a larger tract (up to one inch across) of hardened, dead skin found on the hands, feet, or other areas where friction occurs.

Your body develops corns and calluses to prevent tender underlying tissue from being damaged by constant friction or pressure. A pair of ill-fitting shoes can cause your toes to develop corns. Daily use of rope, shovels, barbells, or other hand tools can provoke calluses on your hands.

Signs and Symptoms

• A thickened layer of skin wherever friction or constant pressure occurs
• Occasional pain or tenderness in the affected area

Conventional Medical Treatment

Corns and calluses usually cause only minor discomfort and are easily treated. Avoid activities or footwear that cause friction in the affected area for a few weeks, and your skin will return to normal. Over-the-counter solutions may help dissolve the thickened skin. If a corn or callus appears ulcerated or infected, see a podiatrist, dermatologist, or family physician. If you have diabetes, see a medical professional to prevent an infection or other complications.

Complementary and Alternative Treatments

Aromatherapy

Aromatherapists recommend the essetial oils of lemon and carrot for treating corns and calluses.

Ayurvedic Medicine

To remove corns and calluses, some Ayurvedic practitioners may advise applying a turmeric-aloe paste followed by mustard oil.

Hydrotherapy

Try one of the following treatments to subdue the pain and inflammation associated with corns and calluses:

• Soak your foot in a pan of hot water; dry. Then rub lemon juice into the corn or callus. Repeat daily until symptoms subside.
• Add Epsom salts to a pan of hot water and soak your foot. Dry throughly.
• Apply contrast therapy (alternating hot and cold compresses).

Traditional Chinese Medicine

Chinese Herbal Therapy Aloe Vera juice may be massaged into the corn or callus to soften the hardened skin and lessen any pain or inflammation.